Resources

Access crucial crisis support contacts like the National Suicide Prevention Lifeline and explore articles on mindfulness and therapy enhancements on our resources page.

It’s a central hub for emergency assistance and insightful guidance to bolster your mental well-being and therapeutic journey.

Find practical tools and tips to navigate your mental health with confidence and clarity.

Suicide Prevention & Crisis Support

National Suicide

800-273-8255 (800-273-TALK) OR 988

CHAT ONLINE: SUICIDEPREVENTIONLIFELINE.ORG

Learn More

Crisis Text Line

CRISIS TEXT LINE PROVIDES FREE, 24/7 CRISIS SUPPORT

TEXT: TX TO 741741 FOR FREE, 24/7 CRISIS SUPPORT

VISIT: CRISISTEXTLINE.ORG

Learn More

Aware Central Texas

OFFERS HELP WITH FAMILY VIOLENCE SUPPORT, HUMAN TRAFFICKING, AND MORE.

24/7 HOTLINE: 254-813-0968

VISIT: WARECENTRALTEXAS.ORG

Learn More

Submit Your Query